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WELLNESS
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We’ve Gut a Feeling
We’ve all been there: your guts feel uneasy, unsettled, or downright upset, but you don’t know what the cause is...
Gut Health : Get Your Greens
There aren’t many areas of the body and its physical functions that can’t be made a little better with more...
Improved and More Complete Digestion
From heartburn to excessive gas, constipation, and stomach-ache, when you experience problems with your digestion, the symptoms can fast become...
Give the Gift of Wellbeing
This Christmas, give the gift of wellbeing! Whilst it’s okay to enjoy yourself, overindulgence in fatty foods and alcohol can actually spoil your enjoyment of the season – especially if you spend the entirety of January trying to undo the impact.
Fructooligosaccharides In Probiotics: Good or Bad?
Some probiotic supplements include fructooligosaccharides, or FOS, a type of prebiotic. But are FOS in probiotics good or bad? And which should you choose for a healthy, happy gut?
The Gut and Vaginal Microbiome: How Can Probiotics Help Women Over 50?
As we get a little bit older, the important bacteria within our gut and vagina change. What’s the importance of the microbiome for older women, and which probiotics are best for giving it a helping hand?