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Prepare all the vegetables for juicing by slicing them lengthwise into roughly 2 cm thick strips
Juice all the produce by feeding it a slice at a time through the chute. Use the plunger as needed
Juice the leafy greens first as they tend to feed themselves through the chute with ease. To make sure that the rest of the ingredients feed through easily too, slice them as thinly as possible into long strips, not chunks.